[Ron]

<p>Morning my running friends.  I had a short run and lifted this morning.  It was a good way to start the weekend even though I wasn't very motivated.  My youngest has all star try outs today then it is just relaxing mostly.</p>
<p> </p>
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[originalsuds]

<p>Happy Mother's Day to all you beautiful Running Moms! I hope you all have a great day!</p>
<p> </p>

 

[originalsuds]

<p>Nice job getting in the run and workout Ron.</p>
<p>I'm headed off for 15 this morning. It's a beautiful running morning, overcast and cool. Should be a nice run.</p>

 

[Ron]

<p>Happy Mother's Day to all the running Mom's.</p>
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<p>Enjoy the 15 Paul.</p>