RMAD Hot Monday
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<p>Hi Ron, hope you get the TM figured out. I took a rest day today too but had a tough run yesterday so I was looking forward to a break.</p>
<p>Hope the rest of your day is a good one.</p>
<p>Andi, nice job at Falmouth yesterday!</p>
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<p>Hope the rest of your day is a good one.</p>
<p>Andi, nice job at Falmouth yesterday!</p>
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<p>Hey guys!</p>
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<p>I've been MIA for a bit on vacation but I'm finally back home. We had a really busy trip but lots of fun. We finished our vacation with a relay race yesterday - I ran a 10k, my dh biked 20 miles and my FIL and SIL canoed 4 miles. We did OK and ended up 4th in our division. I took almost two minutes off my time from last year but it was no where near the time I wanted to run. </p>
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<p>Sudsy - how far did you run yesterday? Hope you enjoyed your rest day today.</p>
<p>Ron - I hope you figure out your TM issue. It's starting to feel like fall around here!</p>
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<p>I've been MIA for a bit on vacation but I'm finally back home. We had a really busy trip but lots of fun. We finished our vacation with a relay race yesterday - I ran a 10k, my dh biked 20 miles and my FIL and SIL canoed 4 miles. We did OK and ended up 4th in our division. I took almost two minutes off my time from last year but it was no where near the time I wanted to run. </p>
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<p>Sudsy - how far did you run yesterday? Hope you enjoyed your rest day today.</p>
<p>Ron - I hope you figure out your TM issue. It's starting to feel like fall around here!</p>
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<p>Hi Sisu! Sounds like you had a great time yesterday, that sounded like a lot of fun! I'm glad you had a great vacation too, you had some great pictures!</p>
<p>Yesterday I was scheduled for 20 but only did 16. I was hurting and a little pressed for time anyway. Hopefully I'll be in shape for this marathon, but I think it's going to be a slow one.</p>
<p>Yesterday I was scheduled for 20 but only did 16. I was hurting and a little pressed for time anyway. Hopefully I'll be in shape for this marathon, but I think it's going to be a slow one.</p>
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<p>Thanks Paul. 16 is a good run, too. It's that magic 20 miler that we seem to focus on but you work hard so you'll be fine. Was your leg bothering you? I've had such a hard time with the humidity this summer and it's really discouraging.</p>
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<p>I'm not sure about a full marathon this fall. I had a lot of fun running that 10k yesterday and I think I want to focus on some shorter stuff this fall and do a spring marathon. I'm not sure what to do at this point. I'm also mad that I didn't meet the 10k time I was hoping for!</p>
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<p>I'm not sure about a full marathon this fall. I had a lot of fun running that 10k yesterday and I think I want to focus on some shorter stuff this fall and do a spring marathon. I'm not sure what to do at this point. I'm also mad that I didn't meet the 10k time I was hoping for!</p>
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