Joined
·
9,101 Posts
<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang"><br>
hey kids! i'm 27, SAHM of 3 girls. I currently weigh like 195 and I"m 5 3.5<br><br>
okay now that the numbers are out of the way, i'm training for the Arizona Rock and Roll Marathon. I know you aren't supposed to "diet to lose weight" during a marathon but to be honest my diet sucks.<br><br>
I don't know what I should be eating to stay a healthy runner. Losing some poundage before the marathon would be awesome but seriously right now i just want to know what i should eat to stay healthy.<br><br>
I know more veggies and fruit and stuff like that. Honestly I do eat a lot of that. I just love dairy. It's my downfall in life. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br><br>
So if anyone has some tips or advice lay it on me. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
hey kids! i'm 27, SAHM of 3 girls. I currently weigh like 195 and I"m 5 3.5<br><br>
okay now that the numbers are out of the way, i'm training for the Arizona Rock and Roll Marathon. I know you aren't supposed to "diet to lose weight" during a marathon but to be honest my diet sucks.<br><br>
I don't know what I should be eating to stay a healthy runner. Losing some poundage before the marathon would be awesome but seriously right now i just want to know what i should eat to stay healthy.<br><br>
I know more veggies and fruit and stuff like that. Honestly I do eat a lot of that. I just love dairy. It's my downfall in life. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br><br>
So if anyone has some tips or advice lay it on me. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">