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Remember how I sucked at my swim this weekend?

354 Views 3 Replies 3 Participants Last post by  toe jam on crusty feet
Well, after last night's swim practice, I am feeling alot better. It ended up that I was the only one that showed up for practice, so I got one on one attention. We basically tried to work out all my issues (or at least figure out what was the cause). My biggest problem stems from my breathing still, in that I am not blowing out all my air before I go up for more. So we got my exhaling more consistantly, and completely, and we also worked on my rotation so that when I go up for air, I get a split second more time. It seems to have worked pretty well. But the good thing is, I know what I need to be doing, so I can focus on that when Im just out there swimming.
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