Pushup Challenge Week 3 and Interim Awards

<img alt="" src="http://farm3.static.flickr.com/2268/2181204899_d96cd50161_m_d.jpg" style="border:0px solid;"><br><span style="font-size:xx-small;"><i>Penny the FCR demonstrates proper form</i></span><br><br>
Wow.<br><br>
Just Wow. You are all so impressive! There are folks who are starting from scratch and making noticeable gains every day. There are people who keep at it, day in, and day out. And then, there are people like <b>Patrick</b> and <b>Hally</b>, who are leading the way to a donation to the Flat-Coated Retriever Foundation. These two are leading both the Week 2 standings and the overall counts. Please give 'em a hand.<br><br><a href="http://members.shaw.ca/arfenarf/running/PushupChallenge.htm" target="_blank">http://members.shaw.ca/arfenarf/runn...pChallenge.htm</a><br><br>
This is our last week, everyone! Keep up the good work!<br><img alt="" src="http://farm1.static.flickr.com/44/106440414_3aab5d1b0e_m_d.jpg" style="border:0px solid;"><br><img alt="" src="http://flickr.com/photos/gundog247/106440414/" style="border:0px solid;">