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7,232 Posts
My highest mileage total ever.<br><br>
Not quite as fast as I wanted, but there was a lot of trail running (and I'm slower on trails than on pavement).<br><br><b>Summary Run Report</b><br>
For the period: 06/01/2007 to 06/30/2007<br><br><b>Speed Work</b><br><b>Miles:</b> 25.625 <b>Time:</b> 03:19:52.0 <b>Avg:</b> 00:07:48.0<br><br><b>Just A Run</b><br><b>Miles:</b> 254.215 <b>Time:</b> 41:02:52.2 <b>Avg:</b> 00:09:41.3<br><br><b>Grand Total</b><br><b>Miles:</b> 279.84 <b>Time:</b> 44:22:44.2 <b>Avg:</b> 00:09:30.9<br><br><b>Races</b><br><br>
None<br><br><b>Personal Bests</b><br><br>
None
Not quite as fast as I wanted, but there was a lot of trail running (and I'm slower on trails than on pavement).<br><br><b>Summary Run Report</b><br>
For the period: 06/01/2007 to 06/30/2007<br><br><b>Speed Work</b><br><b>Miles:</b> 25.625 <b>Time:</b> 03:19:52.0 <b>Avg:</b> 00:07:48.0<br><br><b>Just A Run</b><br><b>Miles:</b> 254.215 <b>Time:</b> 41:02:52.2 <b>Avg:</b> 00:09:41.3<br><br><b>Grand Total</b><br><b>Miles:</b> 279.84 <b>Time:</b> 44:22:44.2 <b>Avg:</b> 00:09:30.9<br><br><b>Races</b><br><br>
None<br><br><b>Personal Bests</b><br><br>
None