Post your April 2007 totals here

equinox marathon 43 · Apr 30, 2007

Hi all 
I know there is one more day left in April, but I will not be running tomorrow, so here are my monthly totals: Summary Run Report For the period: 04/01/2007 to 04/30/2007 Race Pace Miles: 23.1 Time: 03:17:51.4 Avg: 00:08:33.9 Warmup Miles: 8.25 Time: 01:12:54.3 Avg: 00:08:50.2 Cooldown Miles: 8.25 Time: 01:17:25.8 Avg: 00:09:23.1 Hill Work Miles: 15.0 Time: 02:17:36.7 Avg: 00:09:10.4 Hill Climb Miles: 7.5 Time: 01:13:03.3 Avg: 00:09:44.4 Hill Descent Miles: 7.5 Time: 01:04:33.4 Avg: 00:08:36.5 Speed Work Miles: 0.0 Just A Run Miles: 146.9 Time: 21:41:06.8 Avg: 00:08:51.4 Grand Total Miles: 201.5 Time: 29:46:55.0 Avg: 00:08:52.1 Races Date: 04/01/2007 Distance: 13.1 Name: Great Bay Half-Marathon Location: Newmarket, NH Date: 04/14/2007 Distance: 10.0 Name: Merrimack River 10 Mile Trail Race Location: Andover, MA Personal Bests 
None Year To Date Totals Race Pace Miles: 49.3 Time: 06:53:38.6 Avg: 00:08:23.4 Warmup Miles: 28.64 Time: 04:19:60.0 Avg: 00:09:04.7 Cooldown Miles: 25.75 Time: 04:17:23.2 Avg: 00:09:59.7 Speed Work Miles: 21.5 Time: 02:31:56.9 Avg: 00:07:04.0 Hill Work Miles: 50.0 Time: 07:44:45.8 Avg: 00:09:17.7 Hill Climb Miles: 25.35 Time: 04:08:14.7 Avg: 00:09:47.6 Hill Descent Miles: 24.65 Time: 03:36:31.1 Avg: 00:08:47.0 Just A Run Miles: 536.84 Time: 78:00:08.6 Avg: 00:08:43.1 Grand Total Miles: 712.03 Time: 03:47:53.1 Avg: 00:08:44.8 Races Date: 01/21/2007 Distance: 16.0 Name: Boston Prep 16 Miler Location: Derry, NH Date: 04/01/2007 Distance: 13.1 Name: Great Bay Half-Marathon Location: Newmarket, NH Date: 04/14/2007 Distance: 10.0 Name: Merrimack River 10 Mile Trail Race Location: Andover, MA Personal Bests 
None

Flounder · Apr 30, 2007

A nasty cold kept me from hitting 500+ 2 consecutive months - Still lingering, but feeling strong. 
April 482 
YTD 1,531 
Still behind, but should catch up in May - God willing.

Lofcaudio · Apr 30, 2007

April: 176.3 
YTD: 796.2 
Races: 
St. Louis Marathon (3:13:33) 
Show-Me Stampede 5K (20:39) 
Interestingly enough, this is my lowest mileage month since February, 2006. For the year, I am 11 miles ahead of where I was at the same time last year.

Gingerbread · Apr 30, 2007

April = 71.9 miles 
YTD = 236.2 miles

altoids · Apr 30, 2007

April = 63.6 miles 
YTD = 201.2 miles

Floridaboiler · May 1, 2007

April Totals: 
76.17 miles 
ave pace = 8:36.3 
3 soccer games 
3 hours of cross training 
Year to date: 
729.96 miles 
ave pace = 8:28.6 
10 soccer games 
3 hours of cross training.

roots · May 1, 2007

April- 
Run: 207 
Cycling:61 
Swim: 3.2 (miles) 
YTD- 
Run: 737 
Cycling: 78.5 
Swim: 13.3 (miles)

sistergoldenhair · May 1, 2007

Run: 13.5 <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> 
Stationary Cycle: 135 
Spinning: 5 hours 
Swimming: 3.3 miles 
Cycling: 35 miles 
Pilates: 8 hours 
Yoga: 10 hours 
May is sure to have more running miles, at the very least!

Notey · May 1, 2007

I finally went over 100 miles for a month in 2007: 
Running: 117.2 miles 
Time: 15h 57m 33s 
Avg. Pace: 8:10/mile 
Things are finally starting to turn around.

jebba · May 2, 2007

Running: 43.1 miles 
Walking: 4.7 miles 
Stationary Bike: 10.0 miles 
Pilates/Yoga: 55m 00s

fox-runr · May 2, 2007

run - 290 
bike - 74

dg1 · May 2, 2007

180 miles Gotta' start keeping track of the crosstraining...

rhody92 · May 3, 2007

Finally came up with my total...177.65 miles for April.

Post your April 2007 totals here

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