I have, what I believe, is periformis syndrome. It was originally just the sciatic nerve stuff, which I basically ignored, and just stretched. After my long run yesterday(well during it actually) I noticed an odd and new pain right around my hip bone. After some investigation I read about PS which describes what I am dealing with to a *T*. My question to y'all is has anyone here dealth with it and did you continue to run through the 'healing process'? I'm doing the stretching and sitting on a tennis ball, but I really don't want to have to cut back on my training TOO much, as I have a 12 hr race in July...