<p>I did kettlebells a little last winter and more this year they seem to really help with strength particularly all the stabilizing muscles aroudn the joints. I didn't have a specific program to follow but there are a lot out there, the bells fit in my car and I can use them after a swim/paddle workout.</p>
P90X for the off season?
<p>DH got it for super cheap from someone, and I'm intrigued. I'd love to lean out and build some muscle to come back stronger next season. But, I don't want to lose running fitness either. It is realistic to do the program AND keep up a decent running base??</p>
<p> </p>
<p>Anyone have any experience with it?</p>
<p> </p>
<p>Anyone have any experience with it?</p>
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21 - 21 of 21 Posts
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