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<p>Good morning all.</p>
<p> </p>
<p>Well, after sleeping in two days in a row, I finally got my butt out of bed this morning and headed out into the dark and cold for 10 miles on the canal path. I was running late so I picked up the pace a little bit -- felt good...</p>
<p> </p>
<p>Well, after sleeping in two days in a row, I finally got my butt out of bed this morning and headed out into the dark and cold for 10 miles on the canal path. I was running late so I picked up the pace a little bit -- felt good...</p>
