[kcwoodhead]

Short story:<br>
I ran a 1/2 Marathon this morning and took 24 minutes off my previous half marathon PR. I did something I thought impossible a very short while ago: broke 2 hours (by 2 minutes and 9 seconds at that!).<br><br>
Long story:<br><a href="http://kcwoodhead.blogspot.com/2008/01/damn-laurie-3m-half-marathon-race.html" target="_blank">http://kcwoodhead.blogspot.com/2008/...thon-race.html</a>

 

[hobey]

<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
You are so destined for great things this year Kathleen! WTG!

 

[ksurp]

Wow! 24 minutes better than your previous PR - that's amazing! Awesome job.

 

[Ella]

Woot!! That's awesome! You really are on fire this year. Can't wait to see you smash your super secret IM goal.<br><br>
Ella <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Cashmason]

Woot Congrats !

 

[pcsronbo]

O-m-g!

 

[mmoonptdeux]

Whoa! <img alt="shock.gif" src="http://files.kickrunners.com/smilies/shock.gif"> A 24 minute PR? Awesome job kc!!

 

[jkaiser20]

Wow, that's an awesome performance!<br><br>
Congrats.<br><br>
How is the bike training?

 

[Stu373]

Fantastic run!!! Good for you!! I'm jealous...I'd love to smash a PR like that.

 

[pete_72]

Excellent effort!!!! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">

 

[Tithers]

WOOOOOOOOOOT!<br>
Now what's your speedy secret?!?

 

[LeftRightRepeat]

Wicked awesome! Congratulations! What next? Sub-40 10k???

 

[Yo Sake]

Fablous!!! That is a huuuuge PR. You are having such a great time running these days!!

 

[Kate60]

You sure did!!!! Fantastic.

 

[TriBob]

Great race. Congrats on the huge PR.

 

[SpartyGirl]

Hurray! Awesome job Kathleen<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[kcwoodhead]

Thanks everyone!!<br><br>
Now I just have to <i>really</i> face the fact that I'm doing an ironman in 11 weeks. Lots of saddle time scheduled between now and then, and not quite so much running. I am running another half in Austin in 3 weeks, but it is a tougher course and I certainly won't be setting out to better yesterday's time.

 

[LookiLoo]

Wow!! That's amazing! What's your secret? <img alt="huh.gif" src="http://files.kickrunners.com/smilies/huh.gif">

 

[Tri_coach06]

Hot damn, 24 minutes.<br><br>
Really, really nice job.<br><br>
CS

 

[Stitcher]

A PR AND she looks good in running pics.<br><br>
You musta been goin' to church!!<br><br>
lol<br><br>
Congratulations!