[merigayle]

I bought some store made sugar free angel food cake. It is yummy and all the packages, on all the times i have gone to the market, are labeled at 14 cals/ serving. Is that possible? A serving was either 1/8 or 1/10 of the tube cake.

 

[wherestheportojohn]

wow--->that is probably good carb loading food, unless you're sensitive to the sugar-free additives<br><br>
in which case, you'll be squatting in bushes like you-know-who

 

[merigayle]

nope. i have no problems with that stuff for the most part, dh does though!<br><br>
Does that seem right?

 

[wherestheportojohn]

if it is sugar and fat free angel food cake, then it is mostly air and COULD be super low in calories, yup<br><br>
~now, just top it with at tub of coolwhip or chocolate sauce or frosting, and you'll have a complete meal!~

 

[merigayle]

WOW!!! It is really yummy and satisfying. It basically is air, fake sugar, and egg whites. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[QuixoticNotions]

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