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Smoothies are the shit for sure...I can't believe how good AND healthy they are.<br><br>
Mine usually follow this basic structure -<br><br>
Banana<br>
Strawberries (fresh if possible)<br>
Assorted fruit flavored yogurt...all sorts<br>
Some sort of fruit juice - usually OJ<br>
Maybe a little Gatorade powder<br>
Ice<br>
Any other fruits I can find<br><br>
I usually make about a 32 oz. one and have that along with something for a meal. Mmmmmmm.
 
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