what is their qualifications? That is a good place to start <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
Nutrition Seminar tomorrow night
So the tri team is having a nutrition seminar and social gathering tomorrow night and I'm trying to think of a list of questions to ask. I have some personal ones but what are some general ones that should be asked. General information.<br><br>
I find it odd that it's at a resturant in WI on a Friday night with a Badger Mens game playing. I'm thinking nothing nutritious is going to be consumed!!<br><br>
Fish fry baby!!!
I find it odd that it's at a resturant in WI on a Friday night with a Badger Mens game playing. I'm thinking nothing nutritious is going to be consumed!!<br><br>
Fish fry baby!!!
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nice! That is lucky and it is a free seminar? VERY COOL!<br><br>
Ask about post-1/2 ironman... how to eat to recover and how to prevent weight gain when your exercise level plummets for the few weeks of recovery afterward, maybe? I am a bit concerned about that myself after Ironman. Cause I know I won't maintain that exercise level but I will be used to eating that mush and ...ugh. Did I tell you we are pretty sure we are going for Ironman distance 2 months after Timberman?
Ask about post-1/2 ironman... how to eat to recover and how to prevent weight gain when your exercise level plummets for the few weeks of recovery afterward, maybe? I am a bit concerned about that myself after Ironman. Cause I know I won't maintain that exercise level but I will be used to eating that mush and ...ugh. Did I tell you we are pretty sure we are going for Ironman distance 2 months after Timberman?
Florida in October!!!<br><br>
So what are you going to ask the RD specifically for you?
So what are you going to ask the RD specifically for you?
will you let me know what you get as far as advice?
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