<p>Took me forever to get up and out. Once out is was "Dead legs down the middle of the road" Nevertheless, a good run. 40:00 minutes</p>
November 8, 2011
<p>Good morning everyone. No running this morning. I think for a while it will be afternoon running. That will have to be the schedule for now. The plan is for 5 or 6 miles depending on how I feel. Have a great morning everyone.</p>
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