<p>Dan - Enjoy your Turkey Day</p>
<p>RA - You are in some shape right now, that is awesome!</p>
<p>Kfuller - nice job in the frigid temps.</p>
<p>Jebba - well done, namaste right back at 'ya!</p>
<p> </p>
<p>DS was coughing all night so I was on my own for the Turkey Trot this morning, which I suspected would be a recipe for disaster

Wound up 7:07, 7:37, 8:14 (with a couple of walk breaks!?) for 23:40 altogether. Guess after five weeks off and no speedwork in months I need just a bit more training (OK, maybe a lot). Still, the hamstring and leg felt fine during and afterwards, and for that (along with many other things), I am thankful.</p>
<p> </p>
<p>Have a Happy, Happy Thanksgiving all! </p>