how many laps is a mile?
New Mile PR
Yesterday I was lacking serious motivation and forgot to write down my workout. So I did what I wanted to do-which was see how fast I could swim a mile. I have been working a lot on my pull lately and not resorting to the strength in my legs when I start to get tired. The rules were that I had to stay relaxed, for me this means breathing on the 4 and keeping it that way.<br><br>
Well, I did it.<br><br>
1 mile= 35:56<br><br>
I know this isn't much compared to the fishies in the group, but I am pretty darn pleased with myself. And so is my coach! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
Well, I did it.<br><br>
1 mile= 35:56<br><br>
I know this isn't much compared to the fishies in the group, but I am pretty darn pleased with myself. And so is my coach! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
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Thank you.... 36 laps in 35 minutes sounds pretty darn good! I am going to swim a mile next week... Maybe we should start a weekly mile thread where we can swim a mile and post our time and then the next week do it again, etc. You know, to track each others' improvement! I have never swam, swum, swimmed a mile without stopping. This should be fun!
1 - 2 of 14 Posts
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