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<b>Prae-</b> The hard parts are over, you ran your first 5k, you beat a time goal and you survived. That in itself are great accomplishments.<br><br>
Youve come a long way in a short time and you should be proud of your self.<br><br>
As a race volunteer, I couldnt imagine saying those things to a runner who was obviously not doing so well post race, whan an asshole!<br><br>
Great report btw, you made it sound like youve written a bunch of these things.
 
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