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Discussion Starter · #1 ·
<p>Today I survived my first Olympic triathlon.  The official race results aren't posted, but by my watch I finished at around 3.5 hrs. </p>
<p> </p>
<p>I think there were a few key factors that led to my finish time:</p>
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<p>1.  This was my first Oly</p>
<p>2.  This was my first OW swim in my wetsuit (I know, I know)</p>
<p>3.  We had 10-15 mph winds with gusts up to 20-25 mph</p>
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<p>Here is a brief breakdown of my experience:</p>
<p> </p>
<p>The swim - Once we arrived at the swim start I learned that we would be jumping into the water from a boat dock and that it would be a deep water swim the entire distance.  I was a little thrown off but whatever.  Our turn came and I jumped in the water.  A few strokes later I looked up to spot the buoy and it looked like it was a mile away.  I suddenly felt complete and utter panic.  This has never happened to me before.  It was hard to breath and it felt like my wetsuit was choking the life out of me.  It was like I didn't remember how to swim.  Right then I wanted to quit.  If a lifeguard had been close to me I can't honestly say that I wouldn't have.  But I kept going.  45 minutes later...yes 45 miserable minutes later...I was out of the water.  They had volunteers to help you out of your wetsuit.  In my head I was screaming for them to get it the <a href="mailto:[email protected]#$K">[email protected]#$K</a> off me.  I am hoping I was only screaming in my head.  What was shocking to me was that I was not the last one out of the water. </p>
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<p>The bike - Yeah, I am out of the water and on the bike!  However, I am so out of sorts that I dropped my only water bottle about a mile into the ride.  Stop bike...pick up bottle...shout out a few F-bombs...and go!  The wind was crazy.  I hit it hard when I could and pushed  through when the wind got really bad.  Many times I felt like I was fighting the bike and trying not to get pushed to the other side of the road.  Twice I felt like my front tire was going to get swept out from under me.  But, I made it to the transition area!</p>
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<p>The run - My legs felt heavy from the start.  I just kept telling myself to put on foot in front of the other.  The majority of the run was on a gravel/rock path around a lake.  Not great footing and - you guessed it - cross winds the entire way.  By mile 4 I was pretty sure someone was moving the mile markers.  Finally, I see the 6 mile marker and then the finish!</p>
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<p>It took me a bit to turn my watch off.  So, my best guess is that I finished around 3:32 or so. </p>
<p> </p>
<p>I suppose the silver lining is that I am determined to do better on the next Oly. I have a lot of work to do but an determined to have a better race the next time. </p>
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<p>I have about a month before my next Oly. I need to figure out why I felt such panic in the water and fix it. </p>
<p> </p>
<p>However, for tonight I am going to enjoy the fact that I finished my first Olympic Triathlon.  And enjoy the fact that I have no reason to EVER, EVER go back to Findlay, OH.  <span><img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;"></span></p>
 

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<p>Oooo... you did Flag City!  I did the 5K there and can assure you that was wicked, wicked wind!!!  So glad I decided NOT to do the tri.  The water was very rough.  I've done a crap ton of tris and I don't think I've ever seen water that rough.  As far as the bike, yah, it's NW Ohio, where the wind can be out of the N,S,E,W depending on what direction you are headed--meaning HEADWINDS!  The run was tough with the climb up the side of the reservoir.  And then MORE wind at the top with NOTHING to break it.</p>
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<p>CONGRATULATIONS on finishing a very tough race.  And, yah, I keep hitting refresh awaiting results.  They should be up some time tomorrow. But, please do be nice.  Findlay is my home town!</p>
 

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Sounded like a tough day out there but you pulled through and it sounds like you're ready for more. Well done! I love the oly. It's my favorite distance!
 

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<p>Ugh, wind!  Sounds like a bit of a nasty day out there.  Nice work toughing it out and finishing your first Oly!</p>
<p> </p>
<p>What helped me after my first and totally unexpected OWS panic was to get back in the OW and swim...especially with other people around.  Are there OWS clinics in your area?  They can make for good practice.</p>
 

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<p>PR PR PR!</p>
<p> </p>
<p>Oly is a horrid evil mean distance. I've NEVER hit anywhere close to my abilities on one. So I've decided they just suck :)</p>
 

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<p>Results are up this morning!</p>
<p> </p>
<p>Honestly, I don't think you will have any trouble with future OW swims.  Dad and I used to fish up there all the time.  With water that choppy, we wouldn't even have tried.  CONDITIONS WERE BAD!!! Get back in OW as soon as you can, but I know you won't have any problems.</p>
 

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Discussion Starter · #8 ·
<p>Thanks for the encouragement!  I will check with my Masters coach to see if she knows of any OW clinics or group swims.  I know I need to get back in the OW asap. </p>
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<p>I don't think there were a whole lot of newbies out there yesterday.  And probably for good reason.  I will do a better job of feeling out my races in the future!</p>
<p> </p>
<p>Thanks again!</p>
 

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<p>Tough conditions for a first time oly, yet you perservered and finished. OWS is much different because the distances almost always look so far. You'll get better and your next race should be even more fun.</p>
 

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<p>Hope you don't mind me posting this YouTube from the Courier-- <a href="http://www.youtube.com/watch?v=CvIdfDeC7ns&feature=player_embedded#at=13" target="_blank">http://www.youtube.com/watch?v=CvIdfDeC7ns&feature=player_embedded#at=13</a> .  It really doesn't do the wind justice.  I don't know that I could do a swim start like that!</p>
 

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<p>Congrats on your first Oly!!! As someone who lives and trains in Findlay I KNOW HOW SUCKY THE WIND IS! As soon as I read your race report about the boat dock I knew it was flag city... I did the sprint for the second year in a row (although I don't know how based on the rumors I hear about swimming in the resevoir!).  So much for the 4mph winds the forecast was calling for. </p>
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<p>Despite the gross, deep water, the different 2 transition set up and the crappy winds I think you did AWESOME!!!! <span><img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif" style="width:24px;height:24px;"></span></p>
<p> </p>
<p><span>--Liz</span></p>
 

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<p>Hiya stranger!<br><br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>LizRuns4101</strong> <a href="/forum/thread/74186/my-first-oly-a-tough-day-at-the-office#post_2003176"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><br><p>Congrats on your first Oly!!! As someone who lives and trains in Findlay I KNOW HOW SUCKY THE WIND IS! As soon as I read your race report about the boat dock I knew it was flag city... I did the sprint for the second year in a row (although I don't know how based on the rumors I hear about swimming in the resevoir!).  So much for the 4mph winds the forecast was calling for. </p>
<p> </p>
<p>Despite the gross, deep water, the different 2 transition set up and the crappy winds I think you did AWESOME!!!! <span><img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif" style="width:24px;height:24px;"></span></p>
<p> </p>
<p><span>--Liz</span></p>
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Discussion Starter · #16 ·
<p>Thanks everyone!  I am feeling a little better about the whole thing today.  I have a sense of accomplishment and a determination to do better on my next one.</p>
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<p>4boys - you scared me for a minute.  I thought someone had filmed me coming out of the water stumbling and screaming for help with my wetsuit!  Although, watching the video the water didn't look so bad.  I guess perception is reality! </p>
 

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<p><br><br><span><img alt="hello.gif" src="http://files.kickrunners.com/smilies/hello.gif" style="width:25px;height:29px;"></span>  Hey there!!!</p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>mrscoby78</strong> <a href="/forum/thread/74186/my-first-oly-a-tough-day-at-the-office#post_2003178"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><p>Hiya stranger!<br><br>
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<p>re: the swim:  it's like showing up for a flat 5K and finding out that instead it's a gravel road up a mountain...and you can see the WHOLE thing from the start.  if it's rougher than you are used to, it takes time to settle in and feel good.  waves always look (and feel) bigger from the water.   get back in OW pronto, and the next one will be bigger.</p>
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<p>unless it's a nice tailwind, wind sucks.  and remember, you just proved to yourself that you're tougher than you thought you were... you didn't quit even though you wanted to.</p>
<p> </p>
<p>great job - what's next this season?</p>
 

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Discussion Starter · #20 ·
<p><br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>em73</strong> <a href="/forum/thread/74186/my-first-oly-a-tough-day-at-the-office#post_2003253"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a>
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<p>great job - what's next this season?</p>
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<p><br><br>
Right now I am planning to do the Cincinnati Tri (oly) on July 24th and the Eastfork Tri on Aug 7th.  I did the sprint last year.  I am thinking it would be nice to do the sprint again just to see how much, or if, I have improved.  And I really don't want to run up "the hill" twice! </p>
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<p>I want to add to my schedule.  I would like to find at least two more between Aug and Sept. </p>
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