184.8 running<br>
184.3 bike<br>
once a week 60-90 min. of racquetball<br><br>
Biggest running month since turning 50, eight years ago. Maybe with my slow training miles I can continue to train injury free.
184.3 bike<br>
once a week 60-90 min. of racquetball<br><br>
Biggest running month since turning 50, eight years ago. Maybe with my slow training miles I can continue to train injury free.