Runners Forum - Kick Runners banner
1 - 10 of 10 Posts

·
Registered
Joined
·
212 Posts
10 miles for me this morning in rather warm conditions (75°F). I am hoping to get my mileage back up as I head into a base building phase. Hopefully, I'll get some motivation back in the process. Enjoy your runs.
 

·
Registered
Joined
·
11,468 Posts
6 @ lunch. Blah. Yuck. Meh....
 

·
Premium Member
Joined
·
5,027 Posts
Track tonight. The humidity has finally let up and temperatures were in the 70s so it felt cool. The weather helped me keep a faster pace for the 800s.<br><br>
Interval workout:<br>
400m - 1:39<br>
800m -- 3:33<br>
800m -- 3:32<br>
800m -- 3:31<br>
400m -- 1:39<br><br>
Plus warm-up and cool-down for 4.5 miles total.<br><br>
This morning I taught a pilates class, too.
 

·
Registered
Joined
·
8,011 Posts
Who are you calling a slacker!? It's a rest day!<br><br>
I did go to yoga class tonight though. I'm not a very good "rester".
 

·
Registered
Joined
·
11,468 Posts
Your taper is kicking my taper's butt. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wink.gif" style="border:0px solid;" title="Wink">
 
1 - 10 of 10 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top