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Monday Runday - 9/27

2K views 47 replies 21 participants last post by  solarpowered 
<p>Congratst to RIL!</p>
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<p>Can't wait to hear from Tonya too!</p>
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<p>Took yesterday off, still recovery / taper for next marathon.  Looking forward to TCM reports this weekend. </p>
 
<p>Did an easy 4.5 miles tonight.  My DD ran the first two miles with me.  It was her longest run ever and she rocked it in 21:06.  She's doing great getting ready for her first 5K in December.</p>
 
<p>A surf rod.  There's all kind of wrong with that.  Even that it's used to catch strippers.  <img alt="" src="http://files.kickrunners.com/smilies/shock.gif" style="width:15px;height:15px;" title=""></p>
 
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