<p>Happy Halloween! Hope you guys had a good time especially with the little ones!</p>
<p>To those who got affected by the unseasonable heavy snow storm, hopefully your power is back (or never lost) and life is getting back to normal quickly. </p>
<p> </p>
<p>7.5miles including 3min (3min recovery jog) x 3 fartrek during the last two miles. My HR is still about 5bpm faster than it should be at any given speed. Getting there, getting there....</p>
<p>To those who got affected by the unseasonable heavy snow storm, hopefully your power is back (or never lost) and life is getting back to normal quickly. </p>
<p> </p>
<p>7.5miles including 3min (3min recovery jog) x 3 fartrek during the last two miles. My HR is still about 5bpm faster than it should be at any given speed. Getting there, getting there....</p>