[RunAsics]

<p>Morning all;</p>
<p> </p>
<p>I wish I'd stayed in bed.   I gave up on running the 10 miler that should have been a 13 milers that I didn't do yesterday this morning.  Managed to slog through 8 miles.  At least the sun was shining.  Still windy.  42F</p>
<p> </p>
<p>In other news:  RIP Sammy Wanjiru... "fell" out of a window... domestics issues... again...tragic in the extreme.</p>

 

[BigBuckSnort]

<p>RA-  Sorry the run didn't go as planned</p>
<p> </p>
<p>Lots of 7s on my schedule this week... work may put a kink in me getting them all done...  Easy 7 today.  Last week, no shirt sunburn runs... this week, long sleeve runs... gotta love mid-south weather</p>
<p> </p>
<p>Nice job yesterday <strong>zrun!</strong></p>

 

[kfuller]

<p>Good morning RA and BBS.  I got out for 5 miles in 43:35(8:42).  Now time for some relaxation for a bit. </p>

 

[Apple]

<p>Morning all -</p>
<p> </p>
<p>Late run today with friend.  Probably 5 at 5 </p>
<p> </p>
<p>Jill - Not mad about the trails..!  Just sorry to say no one with my pace in the group.  I knew I was in trouble when the one guy started talking about beating a local runner who is placed 2nd in the nation his AG in 5k catagory.  It was a <strong>beautiful trail</strong> and will definately go back.  I did get lost but found a map and the trails are really well marked.  It was great meeting the others and plan on going again but will bring the pup since she is use to my pace.  </p>
<p> </p>
<p>Hawk - welcome back home !   </p>

 

[CMJHawk86]

<p>Hi all, and I am back (thanks for noticing, Apple <span><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">).</span></p>
<p> </p>
<p><span>I'm not sure what's up for me today. Monday is usually a rest day and I'm beat from the long travel day yesterday and turning into bed at home around 2am, then coming here to work this morning. </span> Not to mention I came in late (11am). So resting would the commonsense thing to do...except that I had 3 zeroes in the log last week and that's bugging me.</p>
<p> </p>
<p>Nice running out there all...looks like the NW weather followed me home (yeah, I know different system, but it just seems that way).</p>

 

[Baba O'Riley]

<p>Hi, Kicksters.</p>
<p>   Three more miles today, and I could have done more... maybe tomorrow I will. Did somebody say "sun"? It's about four days away here.</p>
<p>Z, great job.</p>
<p> </p>
<p>Good runs, all  </p>

 

[jebba]

<p>Hi everyone.  I had an awesome today.  The weather was perfect.  Was hoping to do 10 miles, and actually did 11 because I felt good, and I realized I had enough time to fit in the extra mile.  I wish they all felt like that.</p>

 

[4boysmom]

<p>HEY!!!!!  jebba no fair hogging the mojo!</p>
<p> </p>
<p>Unplanned rest day.  Had hoped to run while son1 was at class.  However, errands took priority.  Maybe tomorrow I'll get some decent miles in???</p>