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<p>Rise and shine;</p>
<p> </p>
<p>Got out in the post dawn but pre storm gloom.  7.5 miles.  63F / 98% humidity.  Legs felt tired but OK.</p>
 

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<p>Rest from running as my legs are still sore.  Will try to get some stretching etc... in today and then be at it again tomorrow.</p>
 

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<p>RA- nice job on the race and AG win yesterday</p>
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<p>Mom- Congrats on the race as well</p>
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<p>Kevin- take it easy</p>
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<p>still sick toay, but maybe a little better.  gonna head out for an easy 5 in a bit</p>
 

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<p>Morning all, not much time to chat right now, so just flying by.</p>
<p> </p>
<p>Easy 5-6 planned sometime today, rain or shine. More likely the former.</p>
 

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<p>I thought I was going to take it easy today.  My brother got off work and wanted me to go with him, so it is 72* and it felt warm out today.  6 miles in 51:52.  Hsave a great afternoon everyone.</p>
 
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