[Tech Tee]

<p>40 minutes lifting, 30 minutes stationary bike.  18 points team 3</p>

 

[Tamster]

<p>5 mile run = 20 pts Team Two</p>
<p> </p>
<p> </p>

 

[mmoonptdeux]

<p>Hi all - my home computer is currently on the fritz, so reporting will probably take place in bunches for the foreseeable future</p>
<p> </p>
<p>Fri: 5.75 mi total run/walk + 50 min of yoga = 33 pt</p>
<p>Sat: 6.5 mi run + 10 min of core/stretch = 28 pt</p>
<p>Sun: 3.3 mi run + 1 hr of strength training = 25 pt</p>

 

[Boyerdavea]

<p>5.5 mile run and 5 min cool down walk - 23 points for team 3</p>
<p>40 minute weight training - 8 points</p>

 

[Better than yesterday]

<p>Shoveling snow and chopping ice is really cramping my VRAA style, but today, between storms i ran 4 miles, walked 1.25 miles, and spent 35 minutes doing core work and stretching.  28 points for Team 1.  </p>

 

[Marko]

<p>5.5 mile running</p>
<p>1000 Yd swim</p>
<p>32 points for Team 2</p>

 

[Hairy Trotter]

14.25 miles running (split between two workouts), 57 points, Team 1

 

[GaReb770]

<p>5 miles on the treadmill this afternoon before my German class.</p>
<p> </p>
<p>20 points for Team 1.</p>

 

[nadra24]

<p>3.5 mi run = 14 pts</p>
<p>2:09 cardio (watching some TV at the gym) = 43 pts</p>
<p>5 min stretching = 1 pt</p>
<p>total 58 pts team 3</p>

 

[Litchfield Hills]

<p>2.5 miles</p>
<p> </p>
<p><strong>10 points for Team Two</strong></p>