<p><span style="font-size:14px;"><span style="color:#4b0082;"><strong>Happy Birthday, Cherl!</strong></span></span> Btw, I spent some time in Carlsbad. Love it there. </p>
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<p>Just had a fabulous visit with <strong>Beaker</strong> and Little Man! Love spending time with them! </p>
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<p>Ran a solid workout on Friday and long run (14mi) yesterday, and my achilles is feeling pretty good. Only a twinge of crankiness lingering. Some barefoot beach running this weekend was good. Got out for 5 easy this morning. </p>
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<p>I hope <strong>missy</strong> and lil' Tiger are doing well! Pics, please!</p>
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<p><strong>Clare</strong> - cool pics. Good hike, <strong>Bard</strong>! Good plan, <strong>Prae</strong>! I think that marathon training motivation comes and goes, <strong>BigG</strong>. My guess is next week you'll be back in an upswing. Sorry to hear about the lingering hammy (right?) issues, <strong>Jen</strong>! Good work with the 20 this past weekend, <strong>Crane</strong>! Congrats on the house purchase and the 10 miles, <strong>Duck</strong>! </p>
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<p>As I told <strong>Dan</strong> the other day and Beaks today, I'm a lurker way more than a poster these days because I can't post from my Blackberry and I'm not home in front of the computer much. Aggravating that this new site doesn't work with the BB, and that the smiley situation sucks. Grr. </p>