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Yay, changes are alway good to put some spark in one’s eyes and heart.

2-miles walk during lunch. Then 1.5 hrs ride on J-man.

Another visit to PT. I don’t know…it’s not getting better. My insurance is high deductible so literally it costs me $110-ish for every visit. I got all kids of exercises ideas but as the shoulder has a good day and bad day (depending upon what I do to it unintentionally.., like too much exercises or used it/aggravate it…). Well at this point I’m trying not to aggravate it before my Teton trip…. Leaving Thursday night!
Meanwhile DH is in Chicago until Wednesday for work plus helping DS and his gf moving to a new apartment (only a mile or so from where they were in Chicago ). DD now in Vegas area for work. But I haven’t talked to her for a while .. missing her :(.
 
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