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Monday, August 20

583 Views 10 Replies 10 Participants Last post by  Gingerbread, 
J
Rest day for me, after hiking Mt. Washington yesterday. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Wanted to give a shout out to EQ for the great run you had on Saturday! Whoot! All that training is paying off .... <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/occasion14.gif" style="border:0px solid;" title="occasion5">
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sistergoldenhair
I hour recovery pace tonight. Sheer misery. It was still in the high 80s and as humid as possible. My stomach wasn't behaving well either. After 45 minutes I stopped in a local restaurant and begged for some water which they kindly obliged. I gulped it down and then put the ice in my bra. That helped.<br><br>
At the end I was sopping wet and my tired legs felt a bit loosened. That's the main thing.
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