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250 Posts
Rest Day for me too!!<br><br>
But i didn't log yesterday. So for Sunday I did 6.3 miles in 1:10:53. Continuous run it seems that i am officially off the run walk thing. Also I have been out at least 4 times a week for a month so far. My average pace has dropped from 12:06 to 11:05.<br><br>
I am actually starting to feel like a runner again.<br><br>
Good Runs to all.<br><br>
Peace
But i didn't log yesterday. So for Sunday I did 6.3 miles in 1:10:53. Continuous run it seems that i am officially off the run walk thing. Also I have been out at least 4 times a week for a month so far. My average pace has dropped from 12:06 to 11:05.<br><br>
I am actually starting to feel like a runner again.<br><br>
Good Runs to all.<br><br>
Peace
