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Monday 2-3

477 Views 2 Replies 3 Participants Last post by  rugby, 
RichardC
TIme to get my mileage back again.<br><br>
2 mile walk this morn I plan on a 8 mile run tonight and maybe some core.<br><br>
enjoy your day everyone
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rugby
4.5 miles for me last night. I will take a rest day today and get back on it on Wed.<br><br>
Happy training to all.<br><br>
rugby
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