<p><strong>Hawk</strong> -- Enjoy the 7-mile brain tune-up before the interview. Good luck.</p>
<p> </p>
<p><strong>MBH</strong> -- You're a beast lately. </p>
<p> </p>
<p><strong>BBS</strong> -- Sounds like you're fully recovered. +1 to what RA said re HM to 5K translation. </p>
<p> </p>
<p><strong>RA</strong> -- Sounds suspiciously like a Pfitzy plan. </p>
<p> </p>
<p><strong>Me</strong> -- Bit of a sore throat today. Supposed to do weights, but might just take it easy. </p>
<p> </p>
<p><strong>MBH</strong> -- You're a beast lately. </p>
<p> </p>
<p><strong>BBS</strong> -- Sounds like you're fully recovered. +1 to what RA said re HM to 5K translation. </p>
<p> </p>
<p><strong>RA</strong> -- Sounds suspiciously like a Pfitzy plan. </p>
<p> </p>
<p><strong>Me</strong> -- Bit of a sore throat today. Supposed to do weights, but might just take it easy. </p>