[Alex]

Will be wierd going to practice just to be the support for the lone girl who did make it to state, but be there I will.<br><br>
Have some good runs for me folks. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wink.gif" style="border:0px solid;" title="Wink">

 

[milergal]

9.6 miles in the humid soup for me this morning. Toughie that one was.<br><br>
Great dog story yesterday, Sistergoldenhair. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

[equinox marathon 43]

I was going to run today, but I've run the last 3 days, including doing 10 yesterday. Even though my body isn't screaming for a day off, I decided to give it one before it screamed at me.<br><br>
Hope to do a trail run tomorrow.

 

[sistergoldenhair]

Thanks, milergal. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> Good job in the climate soup.<br><br>
It was still warm here too and humid enough. About 80 degrees. I was supposed to do speedwork, but my quads are sore, so I did 8.25 easy after work in the riverfront and "historic district" areas of town. I love how after-work runs revive me. Now I am ready to go have a margarita!

 

[Arrojo]

4.5 miles tonight after work. Really glad I got out there; I felt fast.

 

[roots]

A rest day from running.<br><br>
Cycled to the Y, swam 1000 meters, cycled home. Did all the push-up and abs (exercise ball) I could tolerate.<br><br>
Good for you Alex, for supporting your teammate!