Wow this thread loses a lot of people since they all just hang out in the VRAA it seems. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br>
Feeling much better now...I just need to tell somehow how I feel and then I'm usually fine.<br><br>
Cool story about my grandpa...he had nothing short than a SERIES of miracles to pretty much save his life. He was heading home from a old car show/tour or something and was on a major interstate - I-35. He ran out of gas and started walking with a can to the nearest exit and got picked up by an elderly couple. He then went to a gas station and there he had the heart attack. Luckily though, the station had one of those defibrilator and they were able to bring him back. Wow...good thing my grandma is watching out for him!<br><br>
Easy practice compared to Thursday...nearly same thing but only 3 sets of 3x200 instead of 4 sets. Had 50 seconds rest for first, then 45, then 40, with a minute between each set. 1) 33, 32, 32. 2) 30, 31, 31. 3) 31, 32, 30. Legs felt sore but nothing actually hurt for once. Had a decent warmup and cooldown as well. Hard-ish practice tomorrow and then rest for Conference on Thursday.
