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A chilly run today. It was in the 40's with a windchill into the 30's at lunch time. Today's run was 8.03 miles in 1:06:27 for a pace of 8:16. OVerall I felt pretty good considering yesterdays 18 mile run. They are predicting 30's for the temperature tomorrow morning with windchill possibley below 30. Time to break out the tights for my 6 miler tomorrow morning.
 

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Are we talking Florida man???<br><br>
Holy crackinoly I'm headed there this weekend. Can you do something about it?<br><br>
No run today...don't run after long runs...didn't even go to the gym.<br>
Just pleasantly lazy. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
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