[Boyerdavea]

<p>7.5 miles running - 30 points for  Team 3</p>

 

[rugby]

<p>3 mile run 12 pts team 3</p>

 

[Tech Tee]

<p>40 minutes lifting = 8 points team 3.  More to come later...hopefully</p>

 

[Marko]

<p>1 hour cross country skiing</p>
<p>20 points</p>
<p>Team 2</p>

 

[Hairy Trotter]

5.75 mile run, 1300 yard swim. 36 points, Team 1.

 

[nadra24]

<p>5 mile run + 1 mile walk = 24 pts</p>
<p>1 hr weights/stretching = 12 pts</p>
<p>total 36 pts for team 3</p>

 

[Tamster]

<p>from yesterday: 20 min alt = 4 pts</p>
<p> </p>
<p>today:</p>
<p>6.7 mile run = 27 pts</p>
<p>30 min alt = 6 pts</p>
<p>26 min cardio = 8 pts</p>
<p>41 pts Team Two.</p>

 

[OrangeMat]

<p>Oops, never posted my rest day: 12 points for a 75-minute yoga class, Team 3</p>

 

[Dougie Fresh]

<p>45min x-c skiing = 15 cardio pts for Team 2</p>