[RichardC]

I did 13.3 miles on the bike and a bunch of stretching today

 

[Complete Pete]

Well, hello again. It's been a while.<br><br>
6 miles with striders tonight. Maxed out the TM at 10.0 MPH on one of them! Sure it was just 100+ yards, but still.

 

[cliffburns]

5 miles today. Nothing special, no records or anything like that.

 

[Flounder]

I restarted my Boston training after 5.5 weeks off - No reason but depression<br><br>
I started on 3/2 which gives me around 7 weeks to go from struggling to run 4 miles really slow to enjoying a marathon.<br><br>
Last week was 40 miles, this week will be a lot more<br><br>
today was 5.5 at lunch and 9.5 after work + Weights<br><br>
Tomorrow is a recovery day

 

[rugby]

Just some walking with my daughter and dogs, and some upperbobdy and core.<br><br>
rugby

 

[Complete Pete]

That's a pretty serious bout - good to see you back on track. It's amazing how paralyzing it can be.