Awesome tempo run on the TM this morning. Winds were 25+ MPH so I decided to stay indoors. I did 8 miles with 4 @ 8:41 and felt nice and relaxed at the end of the run. Good way to start the week.<br><br>
Last week was a bit of a dissappointment. Life, you know, that stuff that intereferes with running, got in my way and I only made 23 miles last week. Glad this one started off well. I'm slated for a pretty hefty week this week.