[gobi]

<p>I can't promise pretty pictures etc but I can run some numbers</p>
<p> </p>
<p>Post em up</p>
<p> </p>
<p>Running  - 271 my highest since January 09</p>
<p>Cycling - 531</p>
<p>Swim - 4.75</p>
<p> </p>
<p>6 races,  won 3 of them and finished no worse than 4th</p>
<p> </p>
<p>I shall let this run for the next 9 days, after that I am off to France for 4 days so thought it would be nice to wrap up before I go.</p>
<p> </p>
<p> </p>
<p>gobi</p>

 

[OrangeMat]

<p>Most excellent of you to start this thread, gobi! Thanks!!</p>
<p> </p>
<p>October = 183.4 miles</p>
<p>YTD = 1100 miles</p>
<p> </p>
<p>I think I finally got this running thing down. <img alt="" src="http://files.kickrunners.com/smilies/smile.gif" title=""></p>
<p> </p>
<p>Ooh, forgot to mention my new PR distance of 20 miles.</p>

 

[breger1]

<div class="FrmPstMessage" id="user_ctl00_ctl00_ctl00_ctl00_PageContent_CommunityContent_GroupsContent_GroupContent_Viewer_ctl01_Content">
<p>A bit of a low month mileage wise due to tapers and reverse tapers.  But a good month regardless with 2 Marathons completed.  I've never done that before (and may not again - grin).</p>
<p> </p>
<p><strong>143.7</strong> miles for October</p>
<p><strong>1748.2</strong> miles for YTD</p>
<p> </p>
<p>Bill<span style="display:none;"> </span></p>
</div>

 

[CNYrunner]

<p>Thanks Gobi!</p>
<p> </p>
<p style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;"><strong>203.7</strong> miles for October</p>
<p style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;"><strong>2,815</strong> miles year to date</p>
<p style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;">Half-marathon PR of 1:31:32 on October 9</p>
<p style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;"><strong>522</strong> days in a row of running</p>

 

[Pink]

<p>Thanks Gobi!</p>
<p> </p>
<p>130.1 miles.</p>

 

[bap]

<p>Hi Gobi</p>
<p> </p>
<p>Thanks for starting this thread. More shameless bragging from me, I'm afraid.</p>
<p> </p>
<p><strong>100.7</strong> miles total. 100 miles a month plus for the 7th successive month, a new record.</p>
<p> </p>
<p>Oct 10th - Staten Island Half Marathon - 1:39:55 - 2:39 PR</p>
<p>Oct 31st - Poland Spring Marathon Kick-Off - 37:05 - 46 second PR, AG% PR (over a mile) of 66.9%.</p>
<p> </p>
<p> </p>
<p> </p>
<p>Otherwise it was a slow month with 5 days off, recovering from the half and limited running during 10 days in Costa Rica.</p>
<p> </p>
<p><img alt="2dt2l3m.jpg" class="bbcode_img" src="http://i51.tinypic.com/2dt2l3m.jpg" style=""></p>

 

[hally]

<p>Thanks Gobi!</p>
<p>Running 19.5</p>
<p>Bike 176</p>
<p> </p>
<p>eeeek pretty low biking. Well the running is low too but for this year it is actually more then the norm <img alt="biggrin.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//biggrin.gif"></p>

 

[henrun]

<p>Thanks Gobi,</p>
<p>Marj-71 (YTD-916)-Cycling-YTD-1355</p>
<p>Henrun-96.1 (YTD-1110.8-Cycling-YTD-567</p>

 

[mcsolar99]

<p>thanks gobi!</p>
<p> </p>
<p>312.5mi running for me in october.</p>
<p> </p>
<p>go kickmasters go!</p>

 

[Labduck]

<p>Thanks gobi!</p>
<p> </p>
<p>128.25 miles for October, including 25.5 miles pacing for Dove and a 15K PR of 1:03:09.</p>
<p> </p>
<p>1033.25 miles ytd.  I hit 1000 miles somewhere in the Sonoran Desert...</p>

 

[Paul]

<p>Thanks Gobi,</p>
<p> </p>
<p>October was a very good running month with <strong>157.8 miles</strong>.</p>
<p> </p>
<p>Three PR's: 15K (1:08:32), 10 miles (1:15:57), and marathon (3:34:56 & <strong>BQ</strong>)</p>
<p> </p>
<p>Paul</p>

 

[Better than yesterday]

<p>Lab, that sounds like a great opening line for a novel.</p>
<p> </p>
<p><strong>126.8 miles for October</strong>.  Lost two or three days to this toe injury (not running related), so I was on pace for about 140.  Would at least have been 3 straight months over 130 - probably a new streak for me. Oh well.</p>
<p> </p>
<p><strong>950 miles YTD</strong> and holding. </p>
<p> </p>
<p>New 5k <strong>PR</strong>: 20:35 on October 16th.</p>
<p> </p>
<p>bty (except for lower extremeties).</p>
<p> </p>
<p> </p>
<p> </p>

 

[Dove]

Thanks Gobi!<br><br>
189.4 miles including my first 100 miler

 

[Patrick]

<p>Thanks Gobi for taking on this task.</p>
<p> </p>
<p>116.7 first month over a hundred in almost 2 years.</p>

 

[Tamster]

<p>Thank you Gobi!</p>
<p> </p>
<p>I had 102.4 miles for October, plus a 10K PR of 52:06.</p>

 

[irunmike]

<p>Thanks, Gobi-wan.</p>
<p> </p>
<p>Oct: 170.1 miles</p>
<p>YTD: 1589 miles</p>
<p> </p>
<p>And a brand new PR in the HM - 1:43:14 (bettered an 05/2006 effort by 0:52)</p>
<p> </p>
<p>Mike</p>

 

[Fortunate One]

<p>Total miles: 123.5</p>
<p> </p>
<p>I almost ran for "the cycle" (ask a baseball fan) this month.  In consecutive seeks, I ran:</p>
<p>Marathon</p>
<p>10 K race</p>
<p>Half Marathon</p>

 

[CassadAAmius]

<p>Thanks gobi,</p>
<p> </p>
<p>114 run (highest since injury in March)</p>
<p>288 bike</p>
<p>8.8 swim</p>
<p> </p>
<p>One race, a half-marathon in 1:27:28 that I got to share with FlyingFinn.</p>
<p> </p>
<p>Good running to all.</p>

 

[Dennis]

<p>181 miles in October.</p>

 

[Tedjan]

<p><span style="font-size:14px;"><span style="font-family:'times new roman';">Wow! What a month! I can’t believe that I am still getting over a too-tight-a-shoelace injury on 9/25.</span></span></p>
<p><span style="font-size:14px;"> </span></p>
<p><span style="font-size:14px;"><span style="font-family:'times new roman';">Anyway I finished my 540^th</span>5K in-a-row giving me a monthly total of 96 miles in October.</span></p>
<p><span style="font-size:14px;"> </span></p>
<p><span style="font-size:14px;"><span style="font-family:'times new roman';">Never ignore at shoe lace that is too tight when you train.</span></span></p>
<p><span style="font-size:14px;"> </span></p>
<p><span style="font-size:14px;"><span style="font-family:'times new roman';">Ted</span></span></p>