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March 7

910 Views 7 Replies 4 Participants Last post by  Flounder, 
steve
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">CW 294</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">LW 294</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">SW ~320</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">GW 220</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Loss ZERO</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;"> </p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Demoralizing plateaus are demoralizing.</p>
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Flounder
<p>I did not weigh this weekend</p>
<p> </p>
<p>Last week I developed a painful knob on my achillies tendon about 4 inches up from attachement - It just means I have to run slow.  I ran 164 slow miles last week with 34 on TM on Saturday.  I have not run today yet - boo hiss - Feeling lazy.</p>
<p> </p>
<p>Did I see the famous Cgerber in my ultra-running magazine that just came out ??</p>
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Flounder
<p>Its just nice to see people you know (Sortof) in the magazine.</p>
<p> </p>
<p>Its really nice when you know that person is gonna save you a beer to drink after you Leadville finish.</p>
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Flounder
<p>I am doing Grandas this year</p>
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