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<p>Need a marathon pace guide for me and my partner for 3:45-4:00 and 4:15 to 4:30 pace, anyone have a web site link that has each mile or km?</p>
Marathon Pace guide miles or km
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<p><a href="http://www.marathonguide.com/fitnesscalcs/PaceBandCreator.cfm" target="_blank">http://www.marathonguide.com/fitnesscalcs/PaceBandCreator.cfm</a></p>
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<p>This will give you a printable "band" with the times for each mile. Good luck!</p>
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<p>This will give you a printable "band" with the times for each mile. Good luck!</p>
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