Ron: excellent! That is a big milestone and you are fast approaching that 230# milestone.<br><br>
Monica: well done -- but don't forget about the 200# challenge!<br><br>
Julie: way to get yourself back on track.<br><br>
Kristine: that's stinks about the stress fracture giving you problems. It sounds like you've got a good nutritionist now and isn't nice to hear you need to eat *more*?<br><br>
Me: 215.4# last week and 213.0# this week (-2.4#). This seems to be the trend. Lose nothing one week then 2# the next week. It's so just about when you weigh-in too. This weekend I stepped on and saw 212# Sat, 213.8# Sun, 213# Mon, 215# yesterday, 213.8# this morning and last night before bed: 219.4#! It's so arbitrary. Of course, I had to get up and pee 3x last night so that might have something to do with the 219# <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">. So, 213# it is since Monday is weigh-in day and if I don't do it at the same time/day each week I could go nuts.<br><br>
213# means I've lost 12# since 1/1 which is 40% of my goal of 30# by August (195#). <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
Monica: well done -- but don't forget about the 200# challenge!<br><br>
Julie: way to get yourself back on track.<br><br>
Kristine: that's stinks about the stress fracture giving you problems. It sounds like you've got a good nutritionist now and isn't nice to hear you need to eat *more*?<br><br>
Me: 215.4# last week and 213.0# this week (-2.4#). This seems to be the trend. Lose nothing one week then 2# the next week. It's so just about when you weigh-in too. This weekend I stepped on and saw 212# Sat, 213.8# Sun, 213# Mon, 215# yesterday, 213.8# this morning and last night before bed: 219.4#! It's so arbitrary. Of course, I had to get up and pee 3x last night so that might have something to do with the 219# <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">. So, 213# it is since Monday is weigh-in day and if I don't do it at the same time/day each week I could go nuts.<br><br>
213# means I've lost 12# since 1/1 which is 40% of my goal of 30# by August (195#). <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
