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Ha, as I am finally down from last week I am posting today. Hopefully today works for the other losers.<br><br>
Down 3lbs this week for a total of 7.<br>
Goal 30 lbs - 23 to go. Yay me. <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
 

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Kate: <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
3 pounds deserves 2 bananas! Yeah you!<br><br>
Me: I am weighing in tomorrow morning........wish me luck.
 

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<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">Kate - congrats!! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
I'm with Julie, waiting for tomorrow. I've been weighing everyday and had some discouraging fluctuations - from gaining 2 to 4 lbs. Not sure if it's<br>
A. The scales at the Y are faulty or someone is messing with them<br>
B. Gaining muscle over my fat = more weight<br>
C. I'm holding onto water because I'm working out more lately<br>
D. I'm just eating too much<br><br>
A-C seem like cop outs, but I've been so super diligent about eating and exercising that I'm wondering. I decided not to get discouraged - it's really only my 2nd week of increased workouts and eating better.
 

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This Week: 222.6<br>
Diff. Last week: -1.0lbs<br>
Diff. 1/1: -2.4lbs<br>
28.6lbs to go<br>
These things take time and patience <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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back to 232. Even though I have been a mega-lazy-useless-POC this week.
 

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Ooh, Thursday was good for me too - down 0.5kg. But it's probably an anomaly caused by missing breakfast and lunch Wednesday while working all day (physical job), then doing a fairly solid training session. All I had during the day were two cans of Coke due to me leaving my wallet at home - had planned to pick up breakfast on the way to work, and buy my lunch. Oops.<br><br>
Ella <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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Start weight last sunday am 166.6<br><br>
Weight in on monday am: 162.2<br><br>
I swear this is it for me. From a lifetime of not eating well I finally hit the wall, I am sick of it, sick of feeling stuffed, sick of feeling yuck after a bad meal. I have taught myself over the last 9 days about portion control (and honestly, I have NOT felt hungry), I have taught myself about eating healthy foods and what I am eating is very very tasty ad easy. Just keep the weight loss coming. Still have over 18lbs to go.<br><br>
By the way, anyone see the Spirit of the Marathon??<br><br>
Deanna Kastor, 2004 bronze olympic medalist. Must be about 5'4' and weighs about 100lbs. She east 5,000 freaking calories a day!!!! Can you imagine???
 

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Well done everyone!<br><br>
I'm 158 this morning, a new PB since I resolved to be fit. (Down from 203 in April 2007).<br><br>
Tgt is 150 for September.
 

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Start 169<br>
Last week 165<br>
This week 166???????<img alt="confused.gif" src="http://files.kickrunners.com/smilies/confused.gif"><br><br>
Bloated and it's just about that time of the month, so I guess that explains it? I have been super good about following my plan, so don't understand.<br><br>
Hopefully next week is a couple of pounds.....
 

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Julie - don't get discouraged. I feel like I'm going up and down (more up than down) and have ramped up my exercise and am making better food choices. Sometimes I think there's more of a delay than we'd like.<br><br>
So, me? holding steady from last week (thankfully, since I was up like 4 lbs earlier this week)<br>
Start: 132<br>
This week: 130
 
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