I am still doing really good, but starting to be concerned about it being too good. I have had some workouts effected by maybe too little calories. Trying to find a good balance between loosing weight and training. I started keeping a food diary at <a href="http://www.fitday.com/" target="_blank">http://www.fitday.com/</a>. Really easy to use. Seems I am averaging about 1500 calories per day.<br><br>
Started this year at 166.8<br>
This week: 155.4<br><br>
I just made an appointment with a nutritionist/Exercise Physiologist. She willl test my body fat, look at my weight goals, training volumes, etc etc and help come up with a plan. I am looking forward to it.