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Last of Winter Sunday.........

670 Views 14 Replies 11 Participants Last post by  JJVoo, 
tomwhite
<p>..we hope......</p>
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<p>======</p>
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<p>30min cr at the Track...................30's Spitting Snow</p>
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<p>JUST THE WAY WE LIKE IT.</p>
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<p>.........used the canes the whole time,</p>
<p>actually got me WarmedUp sooner than usual</p>
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<p>The  New Shotes did Great////////</p>
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<p>..........good running guys</p>
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<p>.....................off to my 2nd Church</p>
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<p>..........ps to opie//...........think about poolrunning.....</p>
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ripvanracer
<p>Heme, those experiences can't be beat.  I still enjoy the race I ran a few years ago with Bill Rodgers finishing right behind me in a 5k.</p>
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<p>Way to go TW.</p>
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<p>Mike, you are getting the weather a day behind us. </p>
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<p>Fantastic sunday morning.</p>
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<p>8.5 mile recovery run 68:00 2% incline</p>
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<p>VanHalen on the ipod</p>
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<p>Major League (Charlie Sheen) on the tv</p>
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<p> </p>
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