[Tri-Tammy]

I just had to share this amazing run I had last night with my tri-peeps.<br><br>
I am not a fast runner, but I want to be!!! And the 4 miles in 40:40 I had last night told me that I am headed in the right direction in achieving my running goals this year!!!

 

[wyrillco]

Wooooooohoooooooooo!<br><br><br>
Great job <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Flip]

Yay! Congrats!

 

[txdave13]

There's nothing like seeing improvement to keep improvement going. Keep up the good work.

 

[em73]

that's awesome!

 

[Yo Sake]

Keep up the good work!! Baby steps.. will take you to the next, then another next, and to more! Congrats!

 

[MBannon]

W00t!!!

 

[SpartyGirl]

Awesome Tammy!

 

[LookiLoo]

Great job Tammy! A lot of running 'breakthroughs' around here lately - awesome!

 

[Dougie Fresh]

Tammy, that's awesome! You'll break that 10:00/mi barrier before you know it.

 

[3chilipeppers]

Great job!! Sounds like you are doing great!! There have been a lot of running breakthroughs lately. I'm finally feeling less slow myself. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Silly Sally]

Congrats, sweetheart!<br><br>
Sally

 

[hobey]

Awesome job Tam!

 

[pcsronbo]

I cannot wait for that day, congrats!

 

[mmoonptdeux]

Congrats Tammy! Looks like great things are just on the horizon for ya

 

[bcc594]

Congrats. Keep up the good work.