[BigBuckSnort]

<p>One down, eleven to go.  Seems like it was a bismol month around here. Maybe Feb will be beter for all of us.</p>
<p> </p>
<p>134 miles for me.</p>
<p> </p>
<p>No races.</p>

 

[RunAsics]

<p>177 miles.  No races.  Highest January total since 2008 (178).  That follows my lowest December total since 2006.</p>

 

[CMJHawk86]

<p>Somewhat disappointing month mileage-wise, due mainly to some unplanned rest days at the beginning (travel) and end (snow) of the month.</p>
<p> </p>
<p>145.7 miles from 19 runs</p>
<p>15.2 miles cycling (spinning) from 1 ride</p>
<p>1:47/9.3 miles elliptical from 3 workouts</p>
<p>45 minutes/3 miles soccer from 1 match</p>
<p>2 miles walking from 1 walk</p>
<p>1:20 of weights/resistance band/core from 4 workouts</p>
<p> </p>
<p>1 race: JFK 20k (DC), 1:25:45, 6th overall, new PR</p>

 

[kfuller]

<p>1149 pushups</p>
<p>1632 squats</p>
<p> </p>
<p>104.50 Miles of running.</p>

 

[jebba]

<p>158.7 miles running, and completed phase 1 (of 3) of p90x - that's a 5-6 days a week of weights, abs, yoga or plyometrics.</p>
<p> </p>
<p>No races.</p>

 

[Baba O'Riley]

<p>52 milers.</p>
<p>Looked like, for awhile, that it would be more like 70 to 75. But too many days "cross-training" shoveling out snow. </p>

 

[Mailbox Head]

<p>Been too busy to post int he daily threads, but I had a solid January.  242 Miles total.  Nearly all of it super slow and no races.</p>