[Boyerdavea]

<p>9.75 mile run and 5 minute walk - 40 points.</p>
<p>30 min weight training - 6 points</p>

 

[Better than yesterday]

<p>As of 2:00 PM EST, after 14 1/2 days of competition:</p>
<p> </p>
<p> </p>
<table id="user_DBQResultsTable" style="margin-left:auto;margin-right:auto;"><tbody><tr><th class="DBQResultsHorizontalHeader">       Team</th>
<th class="DBQResultsHorizontalHeader">        Total</th>
</tr><tr><td class="DBQResultsMouseOut">      Team 1   </td>
<td class="DBQResultsMouseOut">        1646  </td>
</tr><tr><td class="DBQResultsMouseOut">      Team 3</td>
<td class="DBQResultsMouseOut">        1508  </td>
</tr><tr><td class="DBQResultsMouseOut">      Team 2</td>
<td class="DBQResultsMouseOut">        1370  </td>
</tr></tbody></table><p> </p>
<p>138 points separate Team 1 and Team 3, and 138 points separate Team 3 and Team 2. </p>
<p> </p>
<p>I live for the symmetry of it all.</p>
<p>------------------------------------------------------------------------------------------------------------------------------</p>
<p> </p>
<p>50 minutes of Alternate Workout, 3.5 miles running & and 2 miles walking. </p>
<p> </p>
<p>32 Points for Team 1. </p>

 

[Litchfield Hills]

<p>3.5 miles on the hamster wheel.  Wheeeeeeeeeeeeeee!!!!!!!!!!</p>
<p> </p>
<p><strong>14 points for Team 2</strong></p>

 

[RandMart]

<p>Didn't MEAN to do a hill today, but it was the only route I could be reasonably certain would be clear the whole way. Just as I was reaching the crest, a group of High Schoolers saw me coming.</p>
<p> </p>
<p>"Dude looks cold" one stated. I was only wearing a t-shirt over my L/S Tech shirt today, since the temp was above freezing, the wind was calm and what snow was falling was very light.</p>
<p> </p>
<p>"Oh.My.GOD!" another girl exclaimed "He's JOGGING!!!"</p>
<p> </p>
<p>Personally, I hoped to be moving a little more quickly than a JOG, but I was happy to be noticed.</p>
<p> </p>
<p>After completing my tour around the back of the High School and headingback down the hill, I saw the same crew near the bottom about 1/2 mile ahead. Within a few minutes I caught up to them and crossed the street as not to interrupt whatever hijinx they were up to.</p>
<p> </p>
<p>Y'know ... There's a certain boost you get when a bunch of kids [no matter how punky, grunge or Goth they may be] shout "Looking good, dude!!! Keep it up!!"</p>
<p> </p>
<p>If I didn't have to get back to work ... I could've done a couple more miles, easy</p>
<p> </p>
<p><strong>15 minutes Pre-Run Punk Yoga</strong></p>
<p><strong>4 miles Run</strong></p>
<p><strong>1x100 Push-ups</strong></p>
<p> </p>
<p><strong>20 Points for Team Three</strong></p>

 

[Dougie Fresh]

<p>33min x-c skiing = 11 cardio pts for Team 2</p>