[RichardC]

<p>SW: for 2011 (225)</p>
<p>GW: 195</p>
<p>LW:  217</p>
<p>CW: 216</p>
<p>WL: -1lbs</p>
<p> </p>
<p>How this happened i have nooooo idea... I was expecting to be up 5 lbs this morning..Burp.</p>

 

[Flounder]

<p>Hi-Richard</p>
<p> </p>
<p>SW 1/9 = 231</p>
<p>CW 1/22 = 227</p>
<p>LW 1/15 = 222</p>
<p>Gain + 5</p>
<p>GW = 185</p>
<p> </p>
<p>Not sure - I think I will be back @ 222 next Weekend weigh in.  I ran the Gold Medal Challenge @ Petit Ice center in MIlwaukee.  Indoor 1/2 marathon followed the next day by an indoor marathon.  Considering my current fitness level and I had not run > 10 miles without Gallowalking - I was happy with the results</p>
<p> </p>
<p>1:31:04 1/2 marathon (15th)</p>
<p>3:06:38 Marathon (6th)</p>
<p> </p>
<p>4:37:42 Goofy indoor challenge (2nd)</p>
<p> </p>
<p>Did some damage as I returned home 10 minutes prior to the Packer / Bear game and ate/drank more calories than I burned in the running</p>

 

[cgerber]

<p>Happy Monday my big-boned bruthas!</p>
<p> </p>
<p> </p>
<p>SW for 2011:  203</p>
<p>LW: 202</p>
<p>CW: 197</p>
<p>GW: 185</p>
<p>WL: -5lbs</p>
<p> </p>
<p>Guess last week's gain was post-race swelling.  I'm now a pound below the pre-race weight.  Not as big of a drop as it looks on pixels.</p>
<p> </p>
<p>Nice job at the races, Flounder!</p>

 

[Plugging Along]

<p>SW 220</p>
<p>LW 229</p>
<p>CW 230</p>
<p>Week +1</p>
<p>Total +10</p>
<p> </p>
<p>I survived the 35 below zero stretch and got in 27 miles, but no long run last week so I expected the gain. I will try to do better this week. Damn pumpkin pie.</p>