<p>5.7 mile lunch run - about 8 mms. Legs were really tight afterwards - maybe from cold (I wasn't exactly overdressed for the low 20's) ... but not too bad now. It's nice to be running traffic free (just an out and back on the old air base - up to a nature preserve and back). Not quite the same without company though ... miss running buddy from the old place.</p>
<p> </p>
<p>Still haven't found the motivation to rise early and get some doubles in... Maybe next week.</p>
<p> </p>
<p>Geo.</p>
<p> </p>
<p>Still haven't found the motivation to rise early and get some doubles in... Maybe next week.</p>
<p> </p>
<p>Geo.</p>
